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Jackie Fernandes Emotional & Somatic Intelligence Coach
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An April Astrology Guide
Apr 10

Apr 10 An April Astrology Guide

Jackie Fernandes
Astrology, Blogging, Moon Cycles, Seasonal

Hello lovelies, today I’m going to give you a brief update of what to expect during April in terms of astrology.

How To Find Out Who You're Meant To Be
Apr 7

Apr 7 How To Find Out Who You're Meant To Be

Jackie Fernandes
Blogging, Emotional Wellness, Empower, Energy Management, Growth, Journaling, Latest, Self-Love

April is a month for growth and finding the strength to do things differently. One thing I want to encourage you to do is to find your truth, destiny, and calling.

Sometimes, we can walk around life without a true sense. There’s nothing wrong with that, but we can do so much more during our short time on earth.

April Reads: 4 Books To Read This Spring
Apr 3

Apr 3 April Reads: 4 Books To Read This Spring

Jackie Fernandes
Recommendations, Reading, Latest, Blogging

Ah, Spring has well and truly sprung! The sun is coming out, the flowers are blooming… and one of my favorite pastimes is losing myself in a lovely book.

Here are my 4 favorite books to read this spring.

How To Identify How Stress is Living in Your Body
Mar 31

Mar 31 How To Identify How Stress is Living in Your Body

Jackie Fernandes
Blogging, Self-Love, Mental Health, Latest

For today’s blog, I wanted to add a further insight following from my Somatic Experiencing blog.

Now before people start with somatic experiencing, a lot may think it’s not for them, as they aren’t stressed, anxious, etc. But the beauty of somatic experiencing is that it targets the parts of your body where stress is being held.

Earth Hour Day: 8 Ways to Easily Reduce Your Carbon Footprint
Mar 27

Mar 27 Earth Hour Day: 8 Ways to Easily Reduce Your Carbon Footprint

Jackie Fernandes
Current Affairs, Affiliate, Blogging, Growth, Latest

It’s Earth Hour today from 8.30 pm to 9.30 pm. Communities are encouraged to switch off their non-essential lights and electrics for just one hour and be mindful of the planet.

Since it is earth hour day, I thought I’d share my 8 ways to easily reduce your carbon footprint aside from limiting your electric use.

Journaling 101: Why You Should Start and 4 Prompts To Get You Started
Mar 24

Mar 24 Journaling 101: Why You Should Start and 4 Prompts To Get You Started

Jackie Fernandes
Journaling, Self-Love, Reading, Mental Health, Latest, Growth, Empower, Emotional Wellness

Journaling is a great habit to pick up for a variety of reasons. You can keep track of your feelings, check-in with yourself, look back on memories, and so much more.

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@jackiemfernandescoach

Happy Father's Day! Miss you every day.
🌕 The April 5th full moon, also known as the Pink Moon or the Sprouting Grass Moon, is coming soon! Here are five things you need to know about this upcoming celestial event.

🌸 Despite its name, the Pink Moon won't actually be pink - it's named af
 

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